Processed Sugar or Raw Honey?

"Both raw honey and processed sugar contain glucose and fructose. However, for sugar, in the process of manufacturing it, the organic acids, protein, nitrogen elements, enzymes and vitamins in the sugar cane are destroyed. In raw honey, however, a natural sweetener, they are not. Healthier, raw, and real—honey is simply better for us. And adding to its benefits is its versatility because it can be used in literally every form of cooking—for breakfast, lunch, the appetizers you make, dinner, dessert, and for your favorite cocktails. Now that's something to think about."

Zeke Freeman, Owner, Bee Raw Honey

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